Archive for January, 2023

Doctor V – Is Glutathione safe? | Skin Of Colour | Brown Or Black Skin

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Download your Free E-Guide to Skin of Colour: https://bit.ly/3bWFUlF

SKIN REVOLUTION Book – Order today at: https://linktr.ee/skinrevolution
….then claim your FREE GIFT for buying the book (hardback or Kindle): https://bit.ly/3n0xPD2

Introducing, the *NEW* Dr Vanita Rattan Daily Range for Skin of Colour (anti-aging & brightening), from http://www.skincarebydrv.com

Featuring:
• Oil Melting Cleanser – £17
• Micellar Gel Wash – £15
• Hydrating Toner – £15
• Exfoliate to Glow – £15
• Anti Oxidant Serum – £18
• Cera-Pep Brightening Moisturiser – £15
Inzincable SPF50 – £24.99

Also available at http://skincarebydrv.com:
– Dr V Inzincable Mineral Sunscreen SPF50:

– Professional Hyperpigmentation Kits for Facial, Dark Circles, Lips & Body area pigmentation – from £95

NOTE: I’m in the comments section for 1 hour from video release. Please hit subscribe and the notification bell so I can answer your questions.

Dr Vanita Rattan’s channel is dedicated to weekly teaching for skin of colour, which generally suffers from different skin issues relative to Caucasian skin and requires different products, routines and treatments.

INSTAGRAM: https://www.instagram.com/skincarebydrv/?hl=en
INSTAGRAM: https://www.instagram.com/drvanitarattan/?hl=en
TIKTOK: https://www.tiktok.com/@drvanitarattan?lang=en
FACEBOOK: https://www.facebook.com/groups/1336455070107286/

DISCLAIMER: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease.

VBEAM Pulse Dye Laser | Facial Treatments | Karidis Clinic

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A non-ablative skin perfecting laser that selectively destroys the blood vessels of your vascular lesions, without damaging the surrounding skin and tissue. Ideal for broken capillaries, pigmentation (dark spots and age spots) rosacea, scarring, stretch marks and bruising.
Video Rating: / 5

FINALLY!!!…. MY SKIN LIGHTENING VIDEO

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FINALLY!!!.... MY SKIN LIGHTENING VIDEO

WATCH IN 1080HD

***OPEN ME***

Hey Saweeties

Finally, the video is here!

DoroSkin Website: https://doromongy.com/doroskin/

Do enjoy and do not forget to LIKE, COMMENT AND SUBSCRIBE!!!!

I DO NOT OWN THE COPYRIGHTS FOR THE MUSIC PLAYED IN THIS VIDEO.

FAQ:
Nationality: South African
Age: 21
Camera: Canon G7x Mark ii
Software: iMovie
Lighting: 18″ Ringlight

CONNECT WITH ME:
IG: @manduxiie
Business Enquiries: mmpotsang21@gmail.com

MY SKINCARE ROUTINE

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hey guys!! I’m finally back and taking you guys through my skincare routine in this video with products from NUMBZIN!! 🙂

Find all products mentioned & special 15% OFF your order for US
at: https://amzn.to/3Gi5dxj

or use this promo code at checkout:
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MY – Shopeeㅣhttps://bit.ly/3JTlBWA
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also available at:
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Brooke Monk Socials:
Instagram: https://instagram.com/brookemonk
TikTok: https://tiktok.com/@brookemonk_
Snapchat: brookemonk2021

Sponsored by Numbzin
Video Rating: / 5

This video is a compiled top picks of my favourite skincare product finds of 2022~!

If you want to watch the full ‘Best of 2022’ videos of each category you can find them below 😌✨

Cleansers: https://youtu.be/4IAOJ7McMsI
Toners/Essences: https://youtu.be/8SDK9bS8daw
Special Care: https://youtu.be/UGImG8I4Gts
Serums: https://youtu.be/RhWO-ZXEQUw
Moisturisers: https://youtu.be/TQsDUCaSmM0
Sunscreens: https://youtu.be/BaGAfllAnyI

*The thumbnail is not the products featured… I just forgot to take any sort of thumbnail 🥲🥲🥲
_ _ _

[numbuzin] Easy Peasy Cleansing Oil

US / https://howl.me/ciEFCFCHY5f
Global (YesStyle) / https://shrsl.com/3quj3
Global (Style Korean) / http://www.stylekorean.com/shop/numbuzin-no.1-easy-peasy-cleansing-oil-200ml/1661235662/tag/tinatanakaharris?sscid=a1k6_ehjpitag/tinatanakaharris
US (Amazon) / https://amzn.to/3g854mP
_

[TIA’M] Snail & Azulene Low pH Cleanser

US / https://howl.me/ciEFCGrO0W7
Global (YesStyle) / https://shrsl.com/3quje
Global (Style Korean) / http://www.stylekorean.com/shop/tiam-snail-azulene-low-ph-cleanser-200ml/1623978148/tag/tinatanakaharris
US (Amazon) / https://amzn.to/3yIji4i
_

[Rovectin] Lotus Water Calming Toner

US / https://howl.me/ciH0hl1y0YM
Global (YesStyle) / https://shrsl.com/3ubqo
Global (Stylevana) / https://shrsl.com/3ubqp
Global (Style Korean) / http://www.stylekorean.com/shop/rovectin-clean-lotus-water-calming-toner-200ml/1629180202/tag/tinatanakaharris
Global (Wishtrend) / https://wishtrend.com/collections/toner/products/lotus-water-calming-toner?utm_source=postaffiliatepro&utm_medium=affiliate&utm_campaign=basic_url&a_aid=tinatanakaharris
US (Amazon) / https://amzn.to/3W4Cin5
_

[LION] Pair Acne Cream

US / https://howl.me/ciJNuOdeBWZ
Global (YesStyle) / https://shrsl.com/3qumc
Global (Stylevana) / https://shrsl.com/3qulc
US (Amazon) / https://amzn.to/3CAUnAv
_

[By Wishtrend] Cera-barrier Soothing Ampoule

US / https://howl.me/ciLPVjp60CU
Global (YesStyle) / https://shrsl.com/3qukg
Global (Wishtrend) / https://wishtrend.com/products/cera-barrier-soothing-ampoule/?utm_source=postaffiliatepro&utm_medium=affiliate&utm_campaign=basic_url&a_aid=tinatanakaharris
_

[P.CALM] Cato Cream

US / https://howl.me/ciQYgROXehU
Global (YesStyle) / https://shrsl.com/3qumf
Global (Stylevana) / https://shrsl.com/3quld
Global (Style Korean) / http://www.stylekorean.com/shop/p.calm-cato-cream-80ml/1653465983/tag/tinatanakaharris
US (Amazon) / https://amzn.to/3EEQQ72
PH (Shopee) / https://t.ly/gcyy
ID (Shopee) / https://t.ly/j-1i
SG (Shopee) / https://t.ly/qQ4p
_

[Beauty of Joseon] Relief Sun: Rice + Probiotics
SPF 50+ PA++++

US / https://howl.me/ciTzK6yjHjK
Global (Style Korean) / http://www.stylekorean.com/shop/beauty-of-joseon-relief-sun-rice-probiotics-50ml/1635737523/tag/tinatanakaharris
Global (YesStyle) / https://shrsl.com/3i9dw
Global (Stylevana) / https://shrsl.com/3i9dy
_

[Round Birch] Juice Moisturizing Sun Cream
SPF 50+ PA++++

US / https://howl.me/ciTzK67zfMf
Global (Stylevana) / https://shrsl.com/3k3o4
Global (Style Korean) / http://www.stylekorean.com/shop/round-lab-birch-juice-moisturizing-sun-cream-50ml/1653282205/tag/tinatanakaharris
_ _ _

Shop my favourites here: https://shoplist.us/tinatanakaharris
_ _ _

*Disclaimer:

This video is not sponsored. 

Some links included in the description of my videos are Affiliate links. 
This means that when you purchase an item(s) via the link it will not affect the price you pay, although I MAY receive a small commission for sharing these items with you in my videos. 
It can take me a while to find/create these links so this is a way you can support my content creation/channel without spending more money than you usually would.
I will always appreciate any amount of support from you all so thank you for using my links! ❤️
_ _ _

🎵Music by:
Logan Lindsey-Camp Hardin 
Spotify Link – https://open.spotify.com/artist/5NbkuKdHThqwXKFf9OJhpo?si=7Qf0qP0gR_WIdEVOhrGIpg
_ _ _

#bestof2022 #bestskincare #skincare
_ _ _

✉️ Business Inquiries: 
contact.tinath@gmail.com

IG: tinatanakaharris
_ _ _

Love to all x
Video Rating: / 5

MY ‘THAT GIRL’ inspired SKINCARE ROUTINE: get glowy & clear skin fast | tips & tricks for dry skin

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taking you through my current skincare routine, sharing my favorite products, tips & tricks ❤️

skin type: dry & sensitive, mild dermatitis

WHO HAS INSIDE AND OUTSIDE CLOTHES??? lemme knowwww ✨

Hey guys, welcome back to my channel & I hope you will like today’s video 🥰❤️

S O C I A L S
Instagram: @annaneubrt

B U S I N E S S I N Q U I R I E S
anna@ohey-mgmt.de

M U S I C
from epidemic sound

C H A P T E R S
0:00 – Intro
0:33 – morning skincare routine
3:49 – FRESH HAIR REVEAL
4:36 – night time skincare routine
7:55 – outro & last words

What It’s Like To Get A Chemical Peel For Acne Scars | Beauty Explorers | Beauty Insider

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A chemical peel is a skin treatment that removes the top layer of the skin. It’s said to make the skin look smoother, brighter, and younger. It also helps with hyperpigmentation and scars on the face, which is what Insider producer Caroline Aghajanian is hoping to fix. Caroline visits Blue Medi Spa in Sherman Oaks, California, to receive the 5 Perfect Derma Peel treatment. Then, for a week, the top layer of Caroline’s skin will peel off to reveal the baby skin underneath. Caroline will see how the treatment feels, if it heals some acne scars, and if it’s worth the steep price.

For more, visit: https://www.bluespa.com/

MORE SKIN TREATMENT CONTENT:
I Got My Blackheads Professionally Extracted For 5 https://youtu.be/TwZfWuajw3c
We Tried Deep Cleaning Our Pores With A Skin Spatula https://youtu.be/u1GR8mRMvnQ
Scrub Off Dead Skin At This Korean Spa https://youtu.be/ZKSzssXuNaI

——————————————————

#ChemicalPeel #SkinTreatment #BeautyInsider

Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire.

Subscribe to our channel and visit us at: https://www.insider.com
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Beauty Insider on Dailymotion: https://www.dailymotion.com/beautyinsider

What It’s Like To Get A Chemical Peel For Acne Scars | Beauty Explorers | Beauty Insider

THE SECRET to BEAUTIFUL SKIN WITHOUT MONEY // All Natural Skin Tightening

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Things that you can do to make yourself look younger no cost, safe effective and proven. Exercise has been proven to help skin look younger and reverse aging factors.
NON Surgical facelifts, brow lifts and skin rejuvenation are driving aesthetic patients to practices. #wrinkletreatment #healthyskin #plasticsurgery #skintreatments

NON Surgical facelifts, brow lifts and skin rejuvenation are driving aesthetic patients to practices. #wrinkletreatment #healthyskin #plasticsurgery #skintreatments

CLICK HERE to ASK ME:
https://rajanimd.com/askme/

Products Mentioned in This Video:
⇢ COLLAGEN POWDER https://store.rajanimd.com/products/collagen-powder

⇢ KRILL OIL SOFTGELS https://store.rajanimd.com/products/krill-oil-softgels

⇢ TURMERIC CAPSULES https://store.rajanimd.com/products/turmeric-capsules

⇢ TURMERIC AND GINGER GUMMIES https://store.rajanimd.com/products/turmeric-and-ginger-gummies

⇢ VITAMIN K2 D3 CAPSULES https://store.rajanimd.com/products/vitamin-k2-d3-capsules

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SHOP: https://store.rajanimd.com/
USE Coupon Code SKIN10 for 10% Off.
These are the EXACT Products Dr Rajani uses for himself and his patients.
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

RAJI’s Anti-Aging Skincare Must Haves:
⇢ AHA ADVANCED FIRMING
https://store.rajanimd.com/products/advanced-firming-complex
⇢ LIP ENHANCER
https://store.rajanimd.com/products/lip-enhancer
⇢ LASH SERUM
https://store.rajanimd.com/products/overnight-lash-serumstore
⇢ GROWTH FACTOR SYSTEM
https://store.rajanimd.com/products/antiage-system
⇢ REVOX LINE RELAXER
https://store.rajanimd.com/products/revox™-line-relaxer
⇢ HOME HAIR KIT
https://store.rajanimd.com/products/advanced-firming-complex
⇢ NECK FIRMING CREAM
https://store.rajanimd.com/products/nectifirm®
⇢ BODY FIRMING CREAM
https://store.rajanimd.com/products/bodifirm™

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
CHECK OUT a list of my Favorite products here:
https://shopmyshelf.us/rajanimd
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
SEND ME stuff!
Please send promotional items, etc to:
Anil Rajani, MD
1767 12th St, #222 Hood River, Oregon 97031
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
SIGN UP TO LEARN / Techniques Virtually and In Person at:
Aesthetic Training Center :: https://www.AestheticTrainingCenter.com
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
WATCH THIS:
THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN:

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

FOLLOW ME:
Instagram :: https://www.Instagram.com/RajaniMDski…
Facebook :: https://www.facebook.com/RajaniMD
Tik Tok :: https://www.tiktok.com/@RajaniMDSkincare

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
Video Rating: / 5

Effective ba skin care routine mo?

Alamin ang 5 different skin types upang maging epektibo ang ginagawang skin regimen mula kay Dr. Sarah Barba-Cabodil, dermatologist expert.

Subscribe to our official YouTube channel, https://bit.ly/2ImmXOi

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MY REAL SKINCARE ROUTINE 2023 ( terbaik + no endorse ) || Desty Yufenti

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MY REAL SKINCARE ROUTINE 2023 || Desty Yufenti

haii haiii…. sesuai yang kalian mau dari dulu yah, skincare routine aku apa aja no endorse sama sekali. selamat menonton. xixixi

BUSINESS INQUIRY :
destymanagement@gmail.com

FOLLOW ME ON SOCIAL MEDIA :
✦ Instagram : https://www.instagram.com/destyufenti/
✦ Tiktok : https://www.tiktok.com/@destyyufenti
✦ Facebook : https://www.facebook.com/destyufenti

Hi, I’m Indonesian
Age : 23 Tahun
Camera : Sony A6400, Canon EOS M6.
Audio : ZOOM H1n

Music :
Dreamland by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3H2MAzh
Music promoted by Audio Library https://youtu.be/RNs0py2nxtM

Thanks For Watching!
Video Rating: / 5

Which Is Better, a Chemical Peel or Laser Skin Resurfacing? | Dr. Angela Sturm

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https://drangelasturm.com/ — If the goal of resurfacing is skin tightening and collagen stimulation, laser skin resurfacing offers generally better results than a chemical peel. Chemical peels and laser resurfacing are two different ways to get to the same end-point. The idea of both are to exfoliate the skin to improve skin texture, wrinkles, sun damage and brown spots. There are almost endless types of both chemical peels and lasers that target skin texture, pigmentation or both. The choice of which is ideal for you depends on your skin type, what you want to address, your downtime and your goal. Here’s a quick guide.

FULL ARTICLE: https://drangelasturm.com/which-is-better-a-chemical-peel-or-laser-skin-resurfacing/

How long do the effects of laser skin resurfacing last?
Laser skin resurfacing results last a lifetime but the laser does not stop the effects of time. Your skin will continue to age as time marches on. The best way to keep your skin looking youthful is to protect it from the sun with at least 30 SPF combination sunblock and sunscreen, wear hats when in direct sunlight, and avoid stress, smoking, dehydration and excessive drinking. Always wash your face before bed and use a nourishing moisturizer. Vitamin C and hyaluronic serums are also great for brightening and plumping the epidermis. Weekly exfoliation and facials are also great ways to remove dead skin cells, allowing newer skin to emerge.

How long does a chemical peel last?
A chemical peel is permanent, but the new outer layer of skin will still be vulnerable to the effects of the environment and aging. Think of a chemical peel as a deep exfoliation of the outer layer of skin. As time goes on, your skin will continue to age which is why regular chemical peels are a great idea to keep you looking fresh and to help ward off aging. As mentioned above, prevention is the best medicine. The sun and internal stress are the two main contributors to skin aging. Make sure to wear sunscreen and take the same precautions as with a laser to maintain your investment in your new, fresh skin.

Does laser skin resurfacing really work?
Laser skin resurfacing does really work for improving skin texture, diminishing wrinkles, improving skin texture and tone, treating crows feet, dark spots and improving acne scars. The laser removes the sun damaged skin allowing for the fresher, more youthful skin to remerge. Sun damage and hyperpigmentation are improved while sagging and wrinkling skin is tightened.

I use both non-ablative or ablative lasers to treat my patients. They work differently to reach similar goals. Non-ablative lasers require less downtime but may require multiple treatments while ablative lasers are typically a one time treatment with longer downtime. Non-ablative lasers heat the underlying layers of skin without destroying the top layer of skin. As collagen is stimulated, cell turnover increases, bringing fresh new skin to the surface. There is less redness and swelling following this procedure versus post-ablative laser treatment. Ablative lasers remove the top layer of skin as they heat the underlying layers of skin.

The choice in laser is dependent on the patient’s needs and lifestyle. For those who can’t afford the downtime of an ablative laser treatment, the non-ablative lasers are a great choice. Non-ablative lasers are also a better choice for patients who do not have as much wrinkling or sagging, and are more concerned with sun damage, hyper-pigmentation, melasma, skin tone and texture, and/or acne scars. For my patients who have moderate aging and would rather a one- treatment solution, I recommend an ablative laser. As long as the patient can recover at home for at least 2 weeks, this treatment will take years of their appearance. In general, the downtime correlates with the result. The more downtime you have, the more dramatic of a result we can achieve.

FULL ARTICLE: https://drangelasturm.com/which-is-better-a-chemical-peel-or-laser-skin-resurfacing/

About Dr. Angela Sturm
Dr. Angela Sturm is a double-board certified facial plastic surgeon with certifications with the American Board of Otolaryngology – Head and Neck Surgery and the American Board of Facial Plastic Surgery. Dr. Sturm’s meticulous nature makes for exceptional results and satisfied patients. Dr. Sturm was named Texas Monthly’s Super Doctors Rising Star in 2016-2017, Texas Monthly’s Super Doctor in 2018-2019, H Texas Magazine’s Top Doc in 2013-2018, Top Doc by Houstonia Magazine in 2016-2018, Houston Business Journal’s People on the Move and 40 under 40, Blazing Star Award by Texas Women’s Chamber of Commerce, Top Women in Business, one of the Top 30 Influential Women of Houston, Best Female Cosmetic Surgeon in Out Smart, and given the Patient’s Choice Award, On Time Doctor Award and Compassionate Doctor Award by Vitals.com.

Ranking the BEST & WORST Skin Care Brands

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HAPPY NEW YEAR EVERYONE!

Subscribe to learn how to perfect YOUR skin care routine! 😄✨

✨ VIDEOS MENTIONED ✨

@JamesCharles Rating Scandalous Moments In My Career: https://www.youtube.com/watch?v=sXCsiUnSLgQ

@LaurDIY Ranking Questionable Moments in My Career: https://www.youtube.com/watch?v=IZEc7C2_aEo

Be sure to SUBSCRIBE to my channel to learn how to perfect your skin care routine every week! 🙂

✨ PRODUCTS ON MY SHELF ✨

🌊 HyramxKinship Sea The Good Set: https://lovekinship.com/products/hyram-kinship-sea-the-good-skincare-set
_______________________________________________________________
FOLLOW ME
Instagram (@SkinCarebyHyram): https://bit.ly/362vLzH
Twitter (@SkinCarebyHyram): https://bit.ly/2JfRM4n
TikTok: (@skincarebyhyram): https://bit.ly/3aphjDL

BUSINESS/PR INQUIRIES: info@skincarebyhyram.com

*These are affiliate links that help me earn a small commission from your purchase. Each purchase supports me to keep working as hard as I can to make videos for you guys! Thank you for the support 🙂
Video Rating: / 5

A year end round-up of board-certified dermatologist Dr. Jenny Liu’s favorite skincare and haircare products of 2022!

Shop everything mentioned in this video here: https://shopmy.us/collections/100675

Enough Project Cleansing Oil:
https://go.shopmy.us/p-903024

Cetaphil Gentle Clear Complexion-Clearing Bpo Acne Cleanser:
https://go.shopmy.us/p-903023

Glytone Age-Defying C+ Advanced Antioxidant Serum:
https://go.shopmy.us/p-903037

Vichy Liftactiv Vitamin C Skin Brightening Corrector:
https://go.shopmy.us/p-903025

Vichy Liftactiv Specialist B3 Serum:
https://go.shopmy.us/p-903026

Peach & Lily Power Cocktail Lactic Acid Repair Serum:
https://go.shopmy.us/p-903038

Drunk Elephant Protini Powerpeptide Resurfacing Serum:
https://go.shopmy.us/p-903039

Cerave Skin Renewing Nightly Exfoliating Treatment
https://go.shopmy.us/p-914412

Medik8 Crystal Retinal 1:
https://go.shopmy.us/p-903041

It Cosmetics Confidence in an Eye Cream:
https://go.shopmy.us/p-903042

La Roche-Posay Toleriane Double Repair Matte Moisturizer:
https://go.shopmy.us/p-903043

e.l.f. Cosmetics Pure Skin Moisturizer:
https://go.shopmy.us/p-903044

Neutrogena Rapid Firming Peptide Contour Lift Cream:
https://go.shopmy.us/p-903045

Avène Very High Protection Sun Cream Spf 50+ for Dry Sensitive Skin:
https://go.shopmy.us/p-903046

La Roche-Posay Anthelios Uvmune 400 Invisible Fluid Spf 50+ Tinted:
https://go.shopmy.us/p-903048

Epionce Daily Shield Tinted Spf 50 Lotion:
https://go.shopmy.us/p-903049

Beauty of Joseon Relief Sun: Rice + Probiotics Spf 50 Pa++++:
https://go.shopmy.us/p-903050

K18 Leave-in Molecular Repair Hair Mask:
https://go.shopmy.us/p-903051

Shop more of my favorite products here: https://shopmy.us/jennyliu
______________________________

FOLLOW ME!
Instagram: https://www.instagram.com/derm.talk/
Tik Tok: https://www.tiktok.com/@drjennyliu

#Bestof2022 #Skincare #Sunscreen

00:00 Intro
01:23 Cleansers
04:17 Serums
11:21 Moisturizers
16:98 Sunscreens
20:12 Hair Care
22:23 Outro

Music by WABI SABI – snowflake – https://thmatc.co/?l=519BB0F1

DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Also, product links may be affiliate links. Affiliate links support my YouTube channel so I can continue to create videos for you.
Video Rating: / 5