Jump right into this challenging full-hour workout that’ll improve your golf performance – or get non-golfers in great shape!
Subscribe for more fitness videos: http://bit.ly/subscribetoevolve
Need to adjust the difficulty of the workout?
• Try level 1 first if you haven’t!
• Team members are each demonstrating a different Mod level of difficulty, from 1 to 3 – adjust up or down as necessary!
*********
EVOLVE FUNCTIONAL FITNESS: At-home, bodyweight workouts, no equipment required.
Come back Mondays to Saturdays for 3 workouts focusing on a specific area:
• Mondays: STRENGTH
• Tuesdays: AGILITY
• Wednesdays: CORE
• Thursdays: TOTAL SPORTS
• Fridays: TENNIS
• Saturdays: GOLF
WORKOUT PREMIERE SCHEDULE (all times EST):
• 11AM: Express Workout (25 Minutes)
• 1PM: Standard Workout (45 Minutes)
• 3PM: Extended Workout (65 Minutes) Video Rating: / 5
3 awesome exercises that will help you increase the power in your golf swing. Equating to longer drives when out on the course! If you enjoyed todays video please make sure to LIKE and SUBSCRIBE
You’ll be the best you’ve evert been with my personal fitness program that helped me lose 50 lbs! What’s more, I gained strength and flexibility for golf. For a limited time, all 4 videos for only .95!
MY SWING EVOLUTION GOLF SYSTEM – Learn the proven Golf System Christo teaches his students around the world!
https://myswingevolution.com/products
THE HOGAN CODE – Learn how Christo built his Ben Hogan golf swing!
https://myswingevolution.com/products
MR. HOGAN – Watch Christo’s documentary about Ben Hogan starring Jack Nicklaus and Chi Chi Rodgriguez!
https://myswingevolution.com/products/mr-hogan-a-documentary
BEN HOGAN GOLF – 10% OFF all Hogan clubs with code MYSWINGEVOLUTION !!!
https://benhogangolf.com
MY DRIVING EVOLUTION – Use Christo’s techniques he used to gain over 60 yards of distance!
https://myswingevolution.com/products
MSE FITNESS – Use Christo’s fitness hacks he used to lose over 50lbs and get in the best shape of his life.
https://myswingevolution.com/products
MY SWING EVOLUTION 3-PACK SPECIAL!!! – Watch Mr. Hogan (with Jack Nicklaus), The Hogan Code, and My Driving Evolution for only !!!
https://myswingevolution.com/products
QUANTIX GOLF BALLS – Get 10% OFF Tour Quality golf balls (only about ) with code MYSWINGEVOLUTION !!!
https://quantixgolf.com/?ref=wj7fchxv1ur
Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa
Are you looking for a complete workout that you can do with nothing but a resistance band?
Sometimes we just don’t have access to the equipment that we need to get our normal workout in, or sometimes we just want to mix it up.
Whether you are traveling or are just trying to find a new routine that you can do at home, this simple routine has everything you need for a full body workout that would help any golfer!
This routine has all the main components you need with only the need for one resistance band.
NEED SOME HELP WITH YOUR GOLF FITNESS TRAINING?
Try out our FREE trial of the 18STRONG Golf Fitness App:
https://18strong.com/
SUBSCRIBE so you never miss a training video again: http://bit.ly/18STRONGTV
CONNECT WITH 18STRONG HERE:
🎙PODCAST on iTunes → http://bit.ly/18STRONGiTunes
🎙PODCAST on Stitcher → http://bit.ly/18STRONGstitcher
🎙PODCAST on Spotify → http://bit.ly/18STRONGspotify
CONNECT WITH JEFF PELIZZARO HERE:
📸 INSTAGRAM → @18strongJeff (https://www.instagram.com/18strongjeff/)
Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa Video Rating: / 5
Check out these easy golf stretches to improve your golf swing rotation! – Golf fitness tips!
#golffitness #golfworkout #golfstretches
________________________________
PLEASE LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT, AND SUBSCRIBE TO MY CHANNEL! 🙂
Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing?
http://fitgolfergirl.com/free-stretching-guide
________________________________
Hey there Fit Golfers! We are back at it with another golf fitness video!
This week I am showing you a few simple stretches that you can add to your workout routine to improve your golf swing rotation. Ready to get stretching? Let’s go!
EXERCISES:
0:00 – Intro
0:33 – Single Arm Chest Stretch
1:16 – Wall Lat Stretch
2:19 – Supine Neck Stretch
3:18 – Open Books
4:26 – Reachbacks
________________________________
Song: Fredji – Happy Life (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/KzQiRABVARk
________________________________
TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:
http://www.fitgolfergirl.com/trainwithme
GET YOUR FREE GOLF STRETCHING GUIDE HERE:
http://www.fitgolfergirl.com/free-stretching-guide
SUBSCRIBE TO MY YOUTUBE CHANNEL!
https://www.youtube.com/FitGolferGirl
MORE GREAT GOLF FITNESS VIDEOS HERE:
https://www.youtube.com/FitGolferGirl
FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:
http://www.fitgolfergirl.com
FOLLOW ME ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/fitgolfergirl/
Facebook: https://www.facebook.com/fitgolfergirl/
Twitter: https://twitter.com/fitgolfergirl
Golf fitness workouts can really help to improve your golf game and reduce the risk of injury as well as increase performance.
The first part in this series takes you through a golf fitness workout looking at mobility and flexibility.
Music by Joakim Karud https://youtube.com/joakimkarud
Golf fitness workouts videos:
Golf fitness workouts part 1: https://youtu.be/bbuAYFo2-_k
Golf fitness workouts part 2: https://youtu.be/JFP3BNksTh0
Golf Fitness workouts part 3: https://youtu.be/ursEnnWDEk0
Golf Fitness workouts part 4: https://youtu.be/JhDZyDaXH-A
This video is the first in a 4 part series on getting fitter for golf. I discuss flexibility, strength and using both no equipment and weights to increase your fitness and improve your stamina and performance on the golf course.
Going into winter is the perfect time to start to get fitter for next season.
In the first part in the series I talk about how and why mobility training can be important in the golf swing and give you the exact exercises you need to start improving your mobility and enabling you to swing with more freedom and get less pain.
I look forward to the rest of the series which will be looking at strength at home for golf, strength with weights for golf and giving you a specific training program that you can use.
This Video goes getting fitter and stronger for golf to help you increase distance off the tee and reduce pain.
Die Stabilität ist beim Golfschwung extrem wichtig für konstante Schläge. Diplom Sportwissenschaftler und Long Drive Champion Robin Horvath zeigt Dir die besten Golf-Fitness-Übungen, um die Stabilität zu verbessern. Die Übungen stammen aus dem Online-Kurs »400 Meter Drives« https://akademie.golfstun.de/produkt/400-meter-drives/ Video Rating: / 5
www.seancochran.com – Sean Cochran – Sports Performance Coach – TRX Rip Trainer Golf fitness exercise to improve power and strength for the golf swing Video Rating: / 5
We count down 10 pro golfers who are among the most dedicated in the game to fitness, strength and conditioning. Video Rating: / 5
![Resistance Band Exercises for Golf [Full Workout]](https://i.ytimg.com/vi/1eZYqMSDrSA/default.jpg)
