Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa

Are you looking for a complete workout that you can do with nothing but a resistance band?

Sometimes we just don’t have access to the equipment that we need to get our normal workout in, or sometimes we just want to mix it up.

Whether you are traveling or are just trying to find a new routine that you can do at home, this simple routine has everything you need for a full body workout that would help any golfer!

This routine has all the main components you need with only the need for one resistance band.

Here is the list of exercises:

Split Squat
Standing Row
Pull-Through
Standing Press
Band Rotations
Paloff Press / Standing Rotations

NEED SOME HELP WITH YOUR GOLF FITNESS TRAINING?
Try out our FREE trial of the 18STRONG Golf Fitness App:
https://18strong.com/

SUBSCRIBE so you never miss a training video again: http://bit.ly/18STRONGTV

CONNECT WITH 18STRONG HERE:
🎙PODCAST on iTunes → http://bit.ly/18STRONGiTunes
🎙PODCAST on Stitcher → http://bit.ly/18STRONGstitcher
🎙PODCAST on Spotify → http://bit.ly/18STRONGspotify

📸 INSTAGRAM → @18STRONG_ (https://www.instagram.com/18strong_/)
📘 FACEBOOK → https://www.facebook.com/18strong/

CONNECT WITH JEFF PELIZZARO HERE:
📸 INSTAGRAM → @18strongJeff (https://www.instagram.com/18strongjeff/)

Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa
Video Rating: / 5

Check out these easy golf stretches to improve your golf swing rotation! – Golf fitness tips!
#golffitness #golfworkout #golfstretches
________________________________

PLEASE LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT, AND SUBSCRIBE TO MY CHANNEL! 🙂

Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing?
http://fitgolfergirl.com/free-stretching-guide
________________________________

Hey there Fit Golfers! We are back at it with another golf fitness video!
This week I am showing you a few simple stretches that you can add to your workout routine to improve your golf swing rotation. Ready to get stretching? Let’s go!

EXERCISES:
0:00 – Intro
0:33 – Single Arm Chest Stretch
1:16 – Wall Lat Stretch
2:19 – Supine Neck Stretch
3:18 – Open Books
4:26 – Reachbacks
________________________________

Song: Fredji – Happy Life (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/KzQiRABVARk

________________________________

TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:
http://www.fitgolfergirl.com/trainwithme

GET YOUR FREE GOLF STRETCHING GUIDE HERE:
http://www.fitgolfergirl.com/free-stretching-guide

SUBSCRIBE TO MY YOUTUBE CHANNEL!
https://www.youtube.com/FitGolferGirl

MORE GREAT GOLF FITNESS VIDEOS HERE:
https://www.youtube.com/FitGolferGirl

FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:
http://www.fitgolfergirl.com

FOLLOW ME ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/fitgolfergirl/
Facebook: https://www.facebook.com/fitgolfergirl/
Twitter: https://twitter.com/fitgolfergirl

Share this page:

Golf fitness workouts can really help to improve your golf game and reduce the risk of injury as well as increase performance.

The first part in this series takes you through a golf fitness workout looking at mobility and flexibility.

Music by Joakim Karud https://youtube.com/joakimkarud

Golf fitness workouts videos:

Golf fitness workouts part 1: https://youtu.be/bbuAYFo2-_k
Golf fitness workouts part 2: https://youtu.be/JFP3BNksTh0
Golf Fitness workouts part 3: https://youtu.be/ursEnnWDEk0
Golf Fitness workouts part 4: https://youtu.be/JhDZyDaXH-A

This video is the first in a 4 part series on getting fitter for golf. I discuss flexibility, strength and using both no equipment and weights to increase your fitness and improve your stamina and performance on the golf course.

Going into winter is the perfect time to start to get fitter for next season.

In the first part in the series I talk about how and why mobility training can be important in the golf swing and give you the exact exercises you need to start improving your mobility and enabling you to swing with more freedom and get less pain.

I look forward to the rest of the series which will be looking at strength at home for golf, strength with weights for golf and giving you a specific training program that you can use.

SUBSCRIBE

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL NOW 👇

https://www.youtube.com/channel/UC2dLsLMA7Fst_bpJkoRxHJQ?sub_confirmation=1

PLAYLISTS
Check out these Top Trending Playlists –

1.) Playlist 1: https://www.youtube.com/watch?v=72louL9qwvc&list=PLVFCd_4qJSQIMclzxGC5HZg-JP88TSWtP

2.) Playlist 2: https://www.youtube.com/watch?v=Ioe2x1JoFzs&list=PLVFCd_4qJSQItSNegsJeNVf72rgKZ_-0u

3.) Playlist 3 : https://www.youtube.com/watch?v=yh9EpSmSs0U&list=PLVFCd_4qJSQLubdwaXHb8F-3ELouOM0Bx

SOCIAL MEDIA
★☆★ CONNECT WITH ME ON SOCIAL MEDIA ★☆★

INSTAGRAM: https://www.instagram.com/chrislendrumfitness/
FACEBOOK: https://www.facebook.com/chrislendrumfitness/

This Video goes getting fitter and stronger for golf to help you increase distance off the tee and reduce pain.

Die Stabilität ist beim Golfschwung extrem wichtig für konstante Schläge. Diplom Sportwissenschaftler und Long Drive Champion Robin Horvath zeigt Dir die besten Golf-Fitness-Übungen, um die Stabilität zu verbessern. Die Übungen stammen aus dem Online-Kurs »400 Meter Drives« https://akademie.golfstun.de/produkt/400-meter-drives/
Video Rating: / 5

Share this page:

www.seancochran.com – Sean Cochran – Sports Performance Coach – TRX Rip Trainer Golf fitness exercise to improve power and strength for the golf swing
Video Rating: / 5

We count down 10 pro golfers who are among the most dedicated in the game to fitness, strength and conditioning.
Video Rating: / 5

Share this page:

Crush your hybrid shots on the golf course with these top tips. With just a few simple thoughts you can finally hit consistently with your hybrids. #golfshots #hybrid
Free Practice Plan Here ▶ https://bit.ly/2RPcVWt

My Membership Site ▶ https://bit.ly/2Vxwtj5
My Podcast ▶ https://bit.ly/2krE0T0

FlightScope MEVO+ ▶ https://mevo.golf/2ZTjIGd

Athalonz Shoes Here ▶ https://www.athalonz.com/discount/MrShortGame
Use Code: mrshortgame for discount!

Home Course – Braemar CC ▶ https://bit.ly/2ZSztcz

Ekster Wallets ▶ https://bit.ly/2MyEL7W

Ben Hogan Golf ▶ https://bit.ly/2nZixSQ

Mr. Short Game Alignment Stick Cover ▶ https://amzn.to/2NLBip8

Mr. Short Game Hat ▶ https://amzn.to/2NLBip8

Swing Caddie SC300 Discount Link ▶ https://bit.ly/2HGGd8w

Swing Caddie SC200 Discount Link ▶ https://bit.ly/2TFOxp9

PowerStick Here ▶ https://thepowerstick.com/deal/?ref=3

Motivo Golf Mat ▶ https://amzn.to/2E6P7b8

Net Playz Golf Net ▶ https://amzn.to/2GmdvI8

Volvik S4 Golf Balls ▶ https://amzn.to/2Gm2XZk

Volvik S3 Golf Balls ▶ https://amzn.to/2IauHBY

Travis Mathew Hat ▶ https://amzn.to/2GDTxaQ

My Rangefinder ▶ https://amzn.to/2tiHLLd

Great Inexpensive Rangefinder ▶ https://amzn.to/2I8kmq3

Swing Video Analyzer ▶ https://amzn.to/2TPWgBD

Mizuno Gear Here ▶ https://bit.ly/2DxGwMO

More Gear Here! ▶ https://www.amazon.com/shop/mrshortgame

Please Subscribe ▶ https://bit.ly/2FaDvFG

FOLLOW ME:
Podcast ▶ https://bit.ly/2krE0T0
Instagram ▶ https://www.instagram.com/mrshortgame/
Twitter ▶ https://twitter.com/MrShortGame
Website ▶ http://www.mrshortgame.com/

My Gear List
60 Wedge Vokey SM7 Bounce 12 Degree M Grind
54 Wedge Vokey SM7 Bounce 14 Degree D Grind
50 Wedge Vokey SM7 Bounce 8 Degree F Grind
Ben Hogan PTX Pro 4-PW
Titleist TS3 – Driver 9.5
Titleist TS3 – 3 Metal 15 Degree
Titleist TS2 – Hybrid 19 Degree
Odyssey EXO Stroke Lab Seven 2 – Putter
Ball – Volvik S3

⚠️ Disclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links you’ll help support the channel at no additional cost to you. Win/Win! Thanks!

Share this page:

The TRX is one of the most versatile and challenging fitness tools out there. Today I will be showing you some of my favorite golf specific TRX exercises that will translate to longer drives, more consistent shots, and less injuries!

For more great golf fitness tips, check out the blog at www.fitgolfergirl.com
Video Rating: / 5

Share this page:

Michael Breed provides tips, drills, and instruction on hitting the ball out of the rough.
Download Golf Live Extra and watch from anywhere!
iTunes: https://itunes.apple.com/us/app/golf-live-extra/id586379597?mt=8
Google Play: https://play.google.com/store/apps/details?id=air.com.golfchannel.gcliveextra

SUBSCRIBE: http://bit.ly/GolfChannelSUBSCRIBE

About Golf Channel:

Welcome to Golf Channel’s official YouTube channel. We are the #1 destination for everything golf – 24/7. Find golf instruction tips, sneak peeks to our original series, news and tournament coverage. We are part of the NBC Sports Group.

Connect with Golf Channel Online:

Visit our Website: http://bit.ly/GCDotCom
Like us on Facebook: http://bit.ly/GolfChannelFacebook
Follow us on Twitter: http://bit.ly/GolfChannelTwitter
Follow us on Instagram: http://bit.ly/GolfChannelInstagram

Discover what else the Golf Channel has to offer:

Live Scoring: http://bit.ly/GCScores
TV Schedule: http://bit.ly/GCSchedule
Instructional Tips: http://bit.ly/GCInstruction
Photo Galleries: http://bit.ly/GCGalleries
Golf Course Reviews: http://bit.ly/GCCourseReviews

http://www.youtube.com/user/golfchannel
Video Rating: / 5

Share this page:

Building power isn’t as simple as swinging harder. In this workout, Kate Davey from Precision Golf shows you simple exercises which will help you increase your distance out on the course.

Check out Kate’s full workout series: https://tmgolf.co/YT-FullWorkout

Follow us on Twitter to keep up with our tour players and get the inside line on our products: https://twitter.com/taylormadetour

Visit http://www.taylormadegolf.eu for more.
Video Rating: / 5

This video will provide 6 key exercises you can do in order to build core strength, stability, muscle and endurance. All of the activities require no gym equipment and can be performed any where form home as long as you have space!

Remember please subscribe and comment as you are in with a chance of winning a brand new Spider X or Spider S putter for FREE !

Hope you enjoy the video !
Video Rating: / 5

Share this page:

Golf Tips: The Takeaway and Swing Path lesson from Golf Monthly Top 25 Coach Paul Foston. Learn how to start your swing on the right path with this simple drill to hit more accurate shots
Video Rating: / 5

Share this page:

► Watch Golf Monthly Top25 Coach Rick Shiels share his ultimate driving range practice tips, including how to split up your session and what drills you should do to improve your game

► Become a FREE SUBSCRIBER to Golf Monthly’s YouTube page now – https://www.youtube.com/golfmonthly

► For the latest reviews, new gear launches and tour news, visit our website here – http://www.golf-monthly.co.uk/

► Like us on Facebook here – https://www.facebook.com/GolfMonthlyMagazine

►Follow us on Twitter here – https://twitter.com/GolfMonthly

►Feel free to comment below!

►Remember to hit that LIKE button if you enjoyed it 🙂
Video Rating: / 5

Share this page:

Golf Fitness for Everyone is a foundational, all-around-useful program that will increase your flexibility, mobility and activate your body for better golf and overall wellness. Golf is a game for a lifetime, and no matter your age, skill or fitness level, this series will give you the physical tools you need in order to play – and feel – your best for decades to come.

Watch more from Golf Fitness For Everyone: https://golfpass.social/xd4

About GolfPass:

GolfPass is the one membership that connects golfers to every aspect of the game. With exclusive video, monthly tee time credits, world-class golf instruction, travel tips, credit at popular resorts and other benefits included. GolfPass combines the very best of golf into one convenient, affordable membership.

Start a 7-Day FREE Trial to unlock thousands of videos on GolfPass: https://golfpass.social/h1u

Share this page: