In this video, I take you on a tour of my personal golf club collection. From drivers to putters, you’ll see the different brands and models that I use on the course. I’ll also share my thoughts on each club and why I chose to add it to my collection. Whether you’re a golfer yourself or just curious about the equipment I use, this video will give you a behind-the-scenes look at my golf club collection. Thanks for watching!

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These are the best value golf clubs on planet earth. I take my new set of irons out for a full on course test.

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Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa

Are you looking for a complete workout that you can do with nothing but a resistance band?

Sometimes we just don’t have access to the equipment that we need to get our normal workout in, or sometimes we just want to mix it up.

Whether you are traveling or are just trying to find a new routine that you can do at home, this simple routine has everything you need for a full body workout that would help any golfer!

This routine has all the main components you need with only the need for one resistance band.

Here is the list of exercises:

Split Squat
Standing Row
Pull-Through
Standing Press
Band Rotations
Paloff Press / Standing Rotations

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Check out these easy golf stretches to improve your golf swing rotation! – Golf fitness tips!
#golffitness #golfworkout #golfstretches
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Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing?
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Hey there Fit Golfers! We are back at it with another golf fitness video!
This week I am showing you a few simple stretches that you can add to your workout routine to improve your golf swing rotation. Ready to get stretching? Let’s go!

EXERCISES:
0:00 – Intro
0:33 – Single Arm Chest Stretch
1:16 – Wall Lat Stretch
2:19 – Supine Neck Stretch
3:18 – Open Books
4:26 – Reachbacks
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These are the best, most game changing tips and drills I’ve ever received from my coaches over the years! If I had to tell you just a few things to do to improve your full swing, these would be it. I’ll have a video on short game coming up next!

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Check out Rory McIlroy’s full workout routine.

Download the Nike Training Club App for this workout and others: https://www.nike.com/gb/en_gb/c/nike-plus/training-app

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We love dem kettlebells 💯

So here we have Day 1 of our new KB V2 program from GOLFWOD.

We blend functional fitness with High Level PGA knowledge to bring you workouts that fit into your lifestyle, help you achieve your fitness goals and progress your golf game!

I got after this full workout today, it took around 45 minutes, i used the whole body and i was smoked when done – a good day 👊

Here is the full workout:

1.1

5 Rounds

10 Cal Bike/Ski/Row
15 Russian Swings

3 Rounds

16 Lateral Rotational Swings (8 Each Side)
4 Rotational Box Jumps (2 Each Side)
16 Single Arm Lateral Swings (8 Each Side)
4 Single Leg Lateral Rotational Jumps (2 Each Side)
16 Russian Twists

WOD

5 Rounds

24 Dubs
12 Hang Snatch (6 Each Side)

Rest 2 Minutes

5 Rounds

12 Cal Bike/Ski/Row
6 Burpee into American Swing

Make sure you subscribe and head over to the app store now to get your hands on the Home of Golf Fitness: The GOLFWOD App.

GOLFWOD’s Michael Dennington walks through a pathway to performance focused on three exercises. With planning, commitment and application, you can work on your fitness like Bryson DeChambeau. The 27-year old has transformed his body, resulting in a nearly 20-yard jump in driving distance from 2019 and his first major at the U.S. Open in September, 2020.

Michael Dennington is both a PGA Professional and Head of Performance at The York Golf Academy in England and a highly qualified strength and fitness specialist as owner and head coach of CrossFit YO4. This background has seen years of working with highly experienced individuals as well as the most cutting edge approaches in golf. Through those years of learning Michael has combined his golf and fitness experience to work with players all around the world to create a golf swing, fitness program and lifestyle that not only gives people a new, high level of performance but also the most balanced, healthy lifestyle possible. To learn more about Michael & what he does visit www.golf-wod.com to check out everything that he does and to experience the online GOLFWOD community via the new GOLFWOD APP, free on the App Store.

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