Welcome to the start of my Golf Fitness Series!
In this video I will be sharing one leg workout routine that I have been doing personally at home during the lock down which can definitely help you to build more strength in your lower body.
Fitness has become much more important in golf because people who are more physically fit tend to have a higher ceiling when it comes to their ability to produce more speed and distance. Also, a physically fit body can better handle faster swing speeds which leads to less injuries in the long run!
If you enjoyed this video please leave a LIKE and SUBSCRIBE to the channel to see more great golf content!
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Track: Itro & Tobu – Cloud 9 [NCS Release]
Music Provided By NoCopyrightSounds
Watch: https://www.youtube.com/watch?v=VtKbiyyVZks&list=PLqNcQEv2_4F4G-gw_-4RSDCEPzGgeeXq-&index=3
Free Download / Stream: http://ncs.io/cloud9
This drill will change the way you strike your irons forever! This will make you add distance without getting into the same mistakes that a lot of golfers make. This will give you a consistent effortless golf swing that will help you to strike your irons like a tour pro. These can often be rushing the downswing, duffing irons, slicing shots… This is a super simple drill that will change your golf swing forever. You will soon get into a habit of striking the iron pure, striking the irons like a tour pro… striking your irons longer, striking your irons straighter!
Join my coaching platform and start improving with other golfers today!
https://www.alexelliottgolf.co.uk/pla…
For all you Golf and Fitness Needs from Natalie and myself head over to Off Scratch Golf – https://offscratchgolf.com/
My GRIP training aid
https://mailordergolf.com/product/pga…
My current Golf ball
https://mailordergolf.com/product-cat…
My laser and watch! I recommend these
https://golfbuddy.co.uk/collections/a…
My podcast “How To ruin a good walk”
Apple – https://podcasts.apple.com/gb/podcast…
Spotify – https://open.spotify.com/show/6riGeiS… Video Rating: / 5
Looking for better ball contact? Kate Davey from Precision Golf shows you some exercises to enhance your mobility and improve your stability in your backswing for consistent ball striking.
Check out Kate’s full workout series: https://tmgolf.co/YT-FullWorkout
Follow us on Twitter to keep up with our tour players and get the inside line on our products: https://twitter.com/taylormadetour
Build a GOLF FITNESS GYM at HOME for under 0 dollars!
No gym? No problem! These are all the tools you will need to stick to your golf fitness routine at home!
#golffitness #golfworkout #golfexercises
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Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing?
http://fitgolfergirl.com/free-stretching-guide
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Hello there Fit Golfers! This virus situation is getting serious! We are stuck at home with no gym which seems like the perfect excuse to stop exercising. NOT UNDER MY WATCH!
Today I am going to show you the items that are still available for sale that you should order to create your own little GOLF FITNESS HOME GYM!
Most exercise equipment is already sold out and amazon is running out of things already, so make sure to order these ASAP! Perform Better (www.performbetter.com) still has stuff available so order FAST!
NEED HELP EXERCISING AT HOME? Let ME be YOUR personal trainer!
Online golf fitness programs available at: http://fitgolfergirl.com/trainwithme
All programs are delivered via my smartphone app. You will get video explanations of the exercises, digital tracking, phone reminders and access to me!
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LIST OF EQUIPMENT FOR YOUR IN-HOME GYM:
DOOR ANCHOR
Search: “door anchor” at amazon.com
https://amzn.to/3dn8NqA
https://amzn.to/2UbiZv2
Heavy duty door anchor (also good for TRX):
https://amzn.to/2Ur6JW1
SET OF BANDS WITH HANDLES (LIGHT, MEDIUM, HARD)
Search “all purpose exercise bands” or “first place travel band” at www.performbetter.com
https://www.performbetter.com/First-Place-All-Purpose-Exercise-Band
https://www.performbetter.com/First-Place-Travel-Band
FOAM ROLLER
Search: “foam roller” at www.amazon.com
Small foam roller: https://amzn.to/2J3emwC
Large foam roller: https://amzn.to/3dhzr4e
Vibrating foam roller by Hyperice: https://amzn.to/2xiZwze
Vibrating ball by Hyperice: https://amzn.to/2xdiQOD
SUSPENSION TRAINING SYSTEM (LIKE THE TRX)
Shop the TRX Online Store: https://store.trxtraining.com/shop
Use code TRXAMB10V2AC7X to get 10% off
Search: “trx suspension trainer” at www.performbetter.com
https://www.performbetter.com/TRX-Suspension-Trainer?custcol18=9&custcol29=2
Make sure your set comes with a door anchor or order one separately
Heavy duty door anchor: https://amzn.to/2Ur6JW1
TRX ALTERNATIVES AT PERFORM BETTER (will still need door anchor or wall hook)
Infinity trainer:
https://amzn.to/2UqWvVI
https://www.performbetter.com/Infinity-Trainer
Jungle Gym XT:
https://www.performbetter.com/Jungle-Gym-XT
MINI BANDS
Search: “mini bands” at www.amazon.com or www.performbetter.com
Medium resistance (green/blue) is usually good for most. Light resistance (yellow) will be good for upper body exercises.
https://amzn.to/2U80kjv
https://www.performbetter.com/First-Place-Mini-Band
BONUS ITEM FOR COMMITTED GOLFERS!
SUPERSPEED GOLF
Use code FITGOLFERGIRL to get off you own set at https://superspeedgolf.com/
STILL INTERESTED IN BUYING WEIGHTS? Get some at Perform Better!
Currently they are offering FREE SHIPPING for all orders!
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Other Fit Golfer Girl Video you might like:
Band Exercises For More Distance – Golf Fitness Tips
Foam Rolling For Golfers – Golf Fitness Tips
TRX Golf Exercises That Will Increase Your Driving Distance!
How To Activate Your Glutes Like Tiger Woods – Golf Fitness Tips
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Chapters:
0:00 – Intro
1:33 – Door Anchor
2:10 – Bands
2:46 – Foam Roller
3:26 – TRX or Suspension Training System
4:21 – Mini Bands
5:02 – Superspeed Golf
5:45 – Home Golf Fitness Programs online
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TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:
http://www.fitgolfergirl.com/trainwithme
GET YOUR FREE GOLF STRETCHING GUIDE HERE:
http://www.fitgolfergirl.com/free-stretching-guide
SUBSCRIBE TO MY YOUTUBE CHANNEL!
https://www.youtube.com/FitGolferGirl
MORE GREAT GOLF FITNESS VIDEOS HERE:
https://www.youtube.com/FitGolferGirl
FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:
http://www.fitgolfergirl.com
FOLLOW ME ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/fitgolfergirl/
Facebook: https://www.facebook.com/fitgolfergirl/
Twitter: https://twitter.com/fitgolfergirl
5 WAYS TO FIX YOUR GOLF SLICE – GUARANTEED
In this video Rick Shiels PGA golf professional will shoe you 5 really simple ways to stop slicing the golf ball!
Slicing the golf ball can cause you to miss fairways, loose golf balls, and shot bad golf scores!
In this video you will learn how to hit the golf ball straighter, longer and lower your golf scores and handicap with some really simple tips!
►Become a FREE SUBSCRIBER to RICK SHIELS now
http://bit.ly/SubRickShielsGolf
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http://www.nike.com/golf
► Hit #Subscribe & #HitTheBell so you don’t miss out on any new videos!
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Twitter ► http://bit.ly/RickShielsTwitter
Instagram ► http://bit.ly/RickShielsIG
Web ► http://www.rickshielsgolf.co.uk/
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Hi I’m Rick Shiels, welcome to my channel RickShielsPGAGolf. This YouTube channel is designed to help you play better golf, also to help you enjoy your golf more!
I specialise in golf club reviews, golf club unboxing, golf club news, golf club head to heads, and all about golf clubs.
I also want to make you play better golf by providing coaching video on all topics about golf, how to fix your slice, fix your hook, help you drive the golf ball longer, hit your irons more pure, hit your irons closer to the hole and help you draw and fade your golf shots.
I will also help you lower your score by chipping better by stopping you duff and thin chips, pitch the ball closer and also create backspin. Also I will provide you help to putt better and hole more putts!
On this channel I also make fun and entertaining golf content based on crazy and sometimes “gimmicky” golf clubs. I like to cut through the marketing hype about products and I like to give you the honest truth about golf equipment.
If you enjoy the channel make sure you hit subscribe and also tap the notification bell so that you are always notified when I release a new video.
Watch this to get an easy, powerful, consistent golf swing. This is a really simple trick that will get you hitting perfect golf shots without thinking. Most golfers don’t know that they already have a consistent golf swing within them – they just have to bring it out. This simple golf tip shows you how to get an automatic, repeating golf swing without thinking. Just “set it and forget it” and you’ll love the results.
FREE – Discover the Top 3 Things You Need to to Be a Great Ball Striker – https://go.saguto.golf/
Play the best golf of your life with my online golf school – https://saguto.golf
Join the Crispy KFC Club to access bonus SagutoGolf content and extra perks:
https://www.youtube.com/channel/UC62Ygv4OmSNZBFkL6A7KDQg/join
#golf #golftips #golfswing
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STUFF I USE/WEAR (Discounts on select items below for viewers)
1. V1 Golf App (for analyzing my swing and my students’ swings) – https://v1sports.com/get/v1-golf-app/tom-saguto
2. Upglove Golf Gloves – https://upglove.com/sagutogolf
3. Athalonz Golf Shoes – OFF using this link: https://bit.ly/3mZsFEb
4. Real Feel 3’x5′ Golf Mat (the BEST, most realistic, golf practice mat out there) – use code SAGUTOGOLF for 10% OFF your order
MY “DIY” GOLF NET based on this video – https://www.youtube.com/watch?v=-p11qs4E2T0
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I am Tom Saguto, PGA Member and founder of SagutoGolf. Thank you for visiting my instructional page where you can find how to get on the fast track to improving your golfing abilities. Whether you are a seasoned golfing veteran looking for a quick swing tune-up after an on-course emergency, or a beginner just looking to get the most out of your golfing experience, I am here to help you achieve your golfing goals.
My mission as your swing doctor is simple, to help you maximize your enjoyment in game of golf. Because, let’s face it, golf is a hard game.
My philosophy is wholly based on the student having a fun, meaningful experience in a frustrating and complicated game where potential lifelong golfers either quit because it is too difficult or that they experience some form of swing-related pain or discomfort. I mitigate these problems by focusing entirely on the student’s needs and goals while teaching a golf swing method that ultimately takes stress off of the common pain areas of the swing. Video Rating: / 5
This golf tip is a dream come true for any golfer. Hit farther and straighter with an effortless feeling golf swing just by doing this really simple move. Give yourself 5 minutes to try this golf tip and watch your ball striking improve immediately. The golf swing doesn’t have to be so complicated. This episode makes your golf swing so much easier with one nice and simple tip to get you mashing the ball down the middle of the fairway 20 yards past your playing partners. This tip is perfect for irons and your driver – it works so well with every club in your bag.
#golfswing #golftips #golf
FREE – Discover the Top 3 Things You Need to to Be a Great Ball Striker – https://go.saguto.golf/
Play the best golf of your life with my online golf school – https://saguto.golf
Join the Crispy KFC Club to access bonus SagutoGolf content and extra perks:
https://www.youtube.com/channel/UC62Ygv4OmSNZBFkL6A7KDQg/join
======================================================================
STUFF I USE/WEAR (Discounts on select items below for viewers)
1. V1 Golf App (for analyzing my swing and my students’ swings) – https://v1sports.com/get/v1-golf-app/tom-saguto
2. Upglove Golf Gloves – https://upglove.com/sagutogolf
3. Athalonz Golf Shoes – OFF using this link: https://bit.ly/3mZsFEb
4. Real Feel 3’x5′ Golf Mat (the BEST, most realistic, golf practice mat out there) – use code SAGUTOGOLF for 10% OFF your order
MY “DIY” GOLF NET based on this video – https://www.youtube.com/watch?v=-p11qs4E2T0
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SUBSCRIBE LINK: http://www.youtube.com/subscription_center?add_user=SagutoGolf
I am Tom Saguto, PGA Member and founder of SagutoGolf. Thank you for visiting my instructional page where you can find how to get on the fast track to improving your golfing abilities. Whether you are a seasoned golfing veteran looking for a quick swing tune-up after an on-course emergency, or a beginner just looking to get the most out of your golfing experience, I am here to help you achieve your golfing goals.
My mission as your swing doctor is simple, to help you maximize your enjoyment in game of golf. Because, let’s face it, golf is a hard game.
My philosophy is wholly based on the student having a fun, meaningful experience in a frustrating and complicated game where potential lifelong golfers either quit because it is too difficult or that they experience some form of swing-related pain or discomfort. I mitigate these problems by focusing entirely on the student’s needs and goals while teaching a golf swing method that ultimately takes stress off of the common pain areas of the swing.
Tom Saguto’s personal website: www.sagutogolf.com
Welcome back to the channel! Today, we’re going to be focusing on how to get the perfect golf swing sequence. This is crucial in increasing club head speed and distance. We’re going to discuss the correct downswing sequence and how to utilize the ground for power.
Thank you for watching, don’t forget to like, subscribe and hit the notification button! See you next time 🙂
See for yourself why we’re the #1 luxury sock in golf. Enjoy 15% off your first order with code COMFORT. You can shop at: https://is.golf/pages/fall-comfort
Did you Know that sometimes just a simple change to the way you hold the golf club can instantly improve your golf swing? In this golf lesson Danny Maude reveals how a small change to a students left had immediately helped him to hit driver straight and stop his slice.
Danny mentions that changing your grip won’t be the magic golf tip for everyone but he believes it’s one of the most important parts of your golf swing to check first. If like most of us you struggle to strike your irons consistently or hit driver straight before you try to fix your golf swing and make complicated golf swing changes take a look at your golf grip and the way you hold the club first.
You will learn today how it helps with 3 things:
▶️ Accuracy
▶️ Distance
▶️ Speed
Hope you enjoy
PRACTICE PLAN
Here’s the practice plan and summary of this weeks lesson
⛳️ https://www.dannymaude.com/grip-faults-that-could-ruin-your-golf-swing
Join his facebook Community here: https://www.facebook.com/dannymaudefan
WATCH NEXT
○ Golf Swing Made Simple – https://youtu.be/-SwO_RUwieE
○ Hit the Golf Ball First – https://youtu.be/N7EJ12GSCPI
○ The Perfect Takeaway Drill – https://youtu.be/wqhXzwiFCJY
○ Best Rotational Drills – https://youtu.be/GXX61LiW0Qg
○ Simplest Short Game Technique – https://youtu.be/HxvAJNqdxOU
COME SAY HI!
○ Website: https://dannymaude.com
○ Instagram: https://www.instagram.com/dannymaude
○ Facebook: https://www.facebook.com/dannymaudefan
○ Twitter: https://www.twitter.com/dannymaude
#dannymaudegolf #golftips #golfswing
BOOK A GOLF LESSON
▶EMAIL: support@dannymaude.com
▶ Visit My Website: https://dannymaude.com
FREE TRAINING TO IMPROVE YOUR GAME
▶Add 25 yard driver course: https://www.dannymaude.com/opt-in
▶Join my weekly newsletter -https://dannymaude.com/p/newsletter-sign-up
▶ Join My YouTube Channel for Free – https://www.youtube.com/channel/UCSwdmDQhAi_-ICkAvNBLEBw?sub_confirmation=1
TRAINING AID I RECOMMEND – THE ORANGE WHIP
▶GOLFERS FROM THE US wanting to learn more about this weeks training aid just click the link below.
https://orangewhipgolf.com/discount/dannym?redirect=%2Fcollections%2Fall-products
If you decide to purchase this will give you US dollars off.
▶FOR ALL GOLFERS IN EUROPE – visit perfectmygolf.co.uk and use the discount code DANNY
#golftips #driverswingtips #dannymaudegolf
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ABOUT DANNY
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Thanks for stopping by. I created this website as a resource just for you to support you on your golfing journey as I know how tricky learning this game can be…to say the least!
I personally found learning the game too long and difficult in the early days. I read all the books, watched all the videos but my game was not improving. Then after studying various forms of neuro science, motor learning, psychology and personal development in less than two years I went from struggling golfer to the final stage of the Open Championship.
On YouTube and my personal website (www.dannymaude.com) I will bring you the most up to date training, training that is getting tangible results for my clients right now. I don’t know where you are in your golfing journey, you could be just starting out or maybe your body isn’t as flexible as it once was or you’ve got ambitions to slash your handicap. Wherever you are I’ve created a place here you can learn, share your ideas, ask questions and get all the support you need to enjoy this great game.
Be prepared though. If its a quick fix you are after Im not your man. Here I will give you step-by-step advice that you can take straight to the practice ground and apply to the course but it will require you to get stuck in, screw up…a lot, practice some more and then watch those scores tumble
I’ve had the pleasure of coaching thousands of students all around the world and if you are up for the challenge and are ready to get in the game…LETS GO TO WORK!
This golf lesson provides a couple of wonderful drills to help you hit your driver straight.If you are a beginner golfer and are looking for some golf driver tips that are simple and easy to do then you are going to love this.
I will show you the golf swing slow motion so that you can see what you need to do to improve.
We look at 3 things:
1. How to stop slicing your driver
2. How to swing more in to out or how to swing more inside out
3, How to get the correct impact position with driver
and I hope to do all this with simple golf tips so you can create an effortless golf swing
