Building power isn’t as simple as swinging harder. In this workout, Kate Davey from Precision Golf shows you simple exercises which will help you increase your distance out on the course.

Check out Kate’s full workout series: https://tmgolf.co/YT-FullWorkout

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This video will provide 6 key exercises you can do in order to build core strength, stability, muscle and endurance. All of the activities require no gym equipment and can be performed any where form home as long as you have space!

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