Welcome to the start of my Golf Fitness Series!
In this video I will be sharing one leg workout routine that I have been doing personally at home during the lock down which can definitely help you to build more strength in your lower body.
Fitness has become much more important in golf because people who are more physically fit tend to have a higher ceiling when it comes to their ability to produce more speed and distance. Also, a physically fit body can better handle faster swing speeds which leads to less injuries in the long run!
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Track: Itro & Tobu – Cloud 9 [NCS Release]
Music Provided By NoCopyrightSounds
Watch: https://www.youtube.com/watch?v=VtKbiyyVZks&list=PLqNcQEv2_4F4G-gw_-4RSDCEPzGgeeXq-&index=3
Free Download / Stream: http://ncs.io/cloud9
This drill will change the way you strike your irons forever! This will make you add distance without getting into the same mistakes that a lot of golfers make. This will give you a consistent effortless golf swing that will help you to strike your irons like a tour pro. These can often be rushing the downswing, duffing irons, slicing shots… This is a super simple drill that will change your golf swing forever. You will soon get into a habit of striking the iron pure, striking the irons like a tour pro… striking your irons longer, striking your irons straighter!
Join my coaching platform and start improving with other golfers today!
https://www.alexelliottgolf.co.uk/pla…
For all you Golf and Fitness Needs from Natalie and myself head over to Off Scratch Golf – https://offscratchgolf.com/
My GRIP training aid
https://mailordergolf.com/product/pga…
My current Golf ball
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My laser and watch! I recommend these
https://golfbuddy.co.uk/collections/a…
My podcast “How To ruin a good walk”
Apple – https://podcasts.apple.com/gb/podcast…
Spotify – https://open.spotify.com/show/6riGeiS… Video Rating: / 5
Looking for better ball contact? Kate Davey from Precision Golf shows you some exercises to enhance your mobility and improve your stability in your backswing for consistent ball striking.
Check out Kate’s full workout series: https://tmgolf.co/YT-FullWorkout
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